Individual Therapy

My Approach to Individual Therapy

Your story is significant. In therapy, we can delve into your past suffering and early attachments to understand your present situation. My therapy approach is collaborative, rooted in respect, validation, and recognizing strengths.

We'll explore your identities and your experiences including societal discrimination, stigma, and systemic obstacles. In this nonjudgmental space, we can address issues like self-acceptance, coming out, family dynamics, societal pressures, and more.

I believe that change starts with awareness of influencing factors, fostering the belief in our ability to make changes, and taking action.

Together, we'll examine your story, the meanings you attach to your experiences, and chart a path forward in writing your narrative.

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